Gel Caps
Keto 5
$18.50
Availability: 100 in stock
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- Macro Structure: Typically involves 75-80% fat, 15-20% protein, and only 5% carbohydrates.
- Goal: To reach a state of “ketosis,” where the liver breaks down fat into ketones for energy instead of glucose.
- Food Focus: High consumption of healthy fats (avocado, olive oil), moderate protein (meat, fish), and low-carb vegetables.
- What to Avoid: Sugary foods, bread, pasta, potatoes, and high-carb foods.
- Risks & Considerations: Potential side effects include the “keto flu,” constipation, and potential kidney strain. It is not recommended for everyone, particularly those with liver or kidney issues.
| Weight | 4.00 lbs |
|---|---|
| Dimensions | 0.00 × 0.00 × 0.00 in |
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